The toolkit includes everything you need to maintain a positive frame of mind and reduce the stress over the two weeks including an exclusive 2 week PDF version of my Nurture fertility journal.
– morning meditation to start the day off right and evening meditation to finish the day on a positive note and promote sleep.
– special 2 week journal to download and use to help you feel positive and proactive
– Three affirmation tools to help keep you on track
– mood booster toolkit for those moments during the day when you need an extra boost
– visualisation video to allow yourself to dream and feel calm
– create your own toolbox PDF, instructions on creating your own box full of your favourite things to get you through